Resolving is better than coping.
We All Have Hang Ups
62.3% of California adults have experienced at least one Adverse Childhood Event, and 16.3% have experienced four or more. Sometimes our adaptations to those events become hang ups. Big "T" Trauma's like car accidents, losses or childhood abuse change the way we see and respond to the world. Little "t" traumas like failure, rejection or being ignored shape what we move towards or away from.
Outgrow Old Habits
Fear & Anxiety
With individual therapy you can release old habits. Do you want to drop these burdens next year or next week?