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Navigating in Woods


Resolving is better than coping.

Image by Anish Lakkapragada

We All Have Hang Ups

62.3% of California adults have experienced at least one Adverse Childhood Event, and 16.3% have experienced four or more. Sometimes our adaptations to those events become hang ups. Big "T" Trauma's like car accidents, losses or childhood abuse change the way we see and respond to the world. Little "t" traumas like failure, rejection or being ignored shape what we move towards or away from.

Outgrow Old Habits

Fear & Anxiety




Self Sabotage


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Image by George Bakos

Take Action

With individual therapy you can release old habits. Do you want to drop these burdens next year or next week? 

Are You Ready?

Invest in yourself with an EMDR Intensive

Image by Külli Kittus

Contact Me

4781 E Gettysburg Ave, Fresno, CA 93726  |  Tel: 818-925-5007

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